Our Services
Threadsmith Group coaches people through burnout with honesty and precision. We skip the surface-level advice and go straight to what’s driving your exhaustion: the habits, systems, and expectations pulling you apart. Together we rebuild clarity, boundaries, and stamina that hold under real pressure. Whether it’s through individual mentoring, retreats and workshops, or speaking engagements, Threadsmith Group is here to help!
A different approach
Straightforward
We’re proudly no-nonsense, no fluff. If you’re looking for corporate buzzwords, we’re not the consultants for you.
Human-First
Success starts with caring about and empowering Y O U. We believe in creating processes and systems that uplift and work WITH you, versus forcing you into a system that’s never going to serve your needs.
Thoughtful
You’re not going to find the same powerpoint or a one-size-fits-all approach. Everything we do is individually tailored to you and your needs.
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Individual Mentoring
When burnout leaves you drained and directionless, it is hard to see the way forward.
That’s where we come in. Our individual coaching is equal parts strategy, resilience training, and honest human connection.
Our individual mentoring is the crown jewel of our organization. We excel at creatively blending strategic insight, tactics, a great deal of mental health research, and good old-fashioned emotional intelligence to help you navigate the complicated landscape of career and personal growth. We help you recover what burnout took, rediscover what drives you, and rebuild the career and life you actually want.
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Workshops/Retreats/Speaking
Burnout is everywhere, and most people are tired of hearing the same shallow fixes. “Take a walk outside” is not revolutionary advice.
Our workshops, retreats, and talks cut through the noise and go straight to the heart of what is burning people out and how to change it. We offer real conversations and practical frameworks that help teams and leaders face what is not working and build resilience that lasts. Whether it is a keynote that sparks clarity, a workshop that gives your team tools they can actually use, or a retreat that carves out space to reset, our work leaves people with language, insight, and momentum they can carry forward.
Frequently Asked Questions
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It’s a structured process to help you reset, rebuild, and sustain energy after burnout. It’s not therapy or medical care — it’s practical, forward-looking support.
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Therapy addresses mental health conditions. Coaching is about action, systems, and sustainable change. If you’re struggling with depression or suicidal thoughts, please reach out to a licensed professional.
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Professionals, leaders, and teams who are burned out or close to it. High-performers who want to recover and create a healthier way forward.
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Some common signs:
You wake up exhausted no matter how much you sleep.
Or, conversely, you’re not sleeping much at all.
You’re resentful, short-tempered, or checked out at work.
You feel numb even when good things happen.
You wake up every morning and stare at the ceiling, considering if you have enough runway to quit
You don’t recognize yourself anymore.
If that feels familiar, you may be experiencing burnout.
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Some people feel relief after the first session. For others, it takes a few weeks to notice the difference. Deep recovery usually takes months, not days. I’m sorry to all the overachievers who want it to take 72 hours max, I feel your pain.
This isn’t a quick fix, but it’s also not endless. We move at the pace that gets you real, lasting change.
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Both. I work one-on-one with professionals and leaders, and I also design workshops and talks for teams and organizations who want to prevent burnout at scale.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!